Monday, December 1, 2008
NYP CARES CHRISTMAS CAROLS CD DONATION
GUYS! PLEASE SUPPORT NYP CARES! Money from bying this CD will be GIVEN TO THE STRAITS TIMES SCHOOL POCKET MONEY FUND!
in addition, it's also CHRISTMAS CAROLS for those celebrating christmas, could also buy!
PLEASE PLEASE SUPPORT! Because it means a lot to the needy people out there! =)
if you wanna get a copy please let me know!
regards,
AKID CHONG!
Wednesday, November 26, 2008
POST IVP CAMP
alrites, anyway.all of us had worked very hard during the last couple of months for IVP and POL-ITE. its time to relax and have fun..there will be a post ivp camp coming up on 12-13 dec..its a fri and sat..ALL MEMBERS FROM NYP ATHLETES TEAM IS SUPPOSED TO TURN UP FOR THE CAMP. Some seniors are coming also :)
we sent sms to everyone but not all replied, so....pls confirm your attendance with Jerome or TCH latest by FRIDAY 28/11/2009 and pass $10 bucks to either AKID or NAZRI by FRIDAY 28/11 as well :))
thanks ppl...we gonna have fun fun n more fun during the 2 days :)
TCH being irritating here :(
Sunday, November 23, 2008
POL-ITE Road Run 2008
The season is finally over for the road runners
& we did great at POL-ITE Road Run 2008!
After the gruelling 4.8km and 5.2km,
Both the female and male teams of NYP clinched 2nd place!
GREAT JOB EVERYONE!
And for those who were suffering during coach's training but were still supporting us all the way, THANK YOU VERY MUCH!
Continue training hard!
Study smart, eat well and sleep enough too!
Cheers
Jia Rui (:
I know I've been missing for quite some time, but I'll be back very very soon!
Thursday, November 13, 2008
Napfa testers
Please!! Don't forget to COME!
Don't forget that you've got to wear CASUAL... with shoes...
Don't forget that the bus is coming at 8.45am
Don't forget that the venue is at carpark 11. Which outside sports club!
the meeting venue for us trackers will be at NORTH CANTEEN. we eat breakfast first before going
with the rest okay?
and about the course...
it's a lecture on INTRODUCTION, components NAPFA objectives 6 items and stretching!
hrmm...you can bring a jacket if you want to! it might be cold! =)
Monday, November 10, 2008
NYP ATHLETICS PHOTOSHOOOOOT
Please be reminded that you gotta be down at the TRACK by 4.15pm!!!!
Photoshoot by professional photographers!
Hrmm...Our attire will be the NYP ATHLETICS JERSEY...the GREEEEEEEN FBT TEE!
yea...
and for your information...Wednesday is also our TEST DAY!!!
at 5pm...coach will come and do test! again! hahaha.
Hope it isn't 2.4km x 2 again! hahaha.
Rest well peeeeps!
Akid!
Thursday, November 6, 2008
Updates...and more ivp photos...abd videos...
here's the link...
Photos
Click click!!!!
Videos are still being edited... i'm figuring how to put in the video ito the computer...it might take a while for me to sort it out. ,eamwhile, i'll update more on our athletics performance soon! please check our blog frequently okie!
and remember...
this coming wednesday, please come at 4.15pm because we have a photoshoot by professional photographers...and that coach training will start at 5. so come down at 4.15pm to warm up
and do let me know who is able to come early by submitting your name on the tagboard!
Your's truly,
Akid,
the guy who can't see properly...[ no specs mah...]
Tuesday, October 28, 2008
Campus Road Run/ Polite Road Race
Hey Trackers, the Road run is back again.
Event: NYP Campus Road Run 2008Venue: NYP Sports Complex
Time: 3.30pmDate: 19th Nov '08 (Wednesday)
Closing Date(registration):14 Nov '08
Categories:
-Male and Female Individuals,
-Teams(min of 2 member of the opposite gender are required to form a team),
-Male and Female Staff
-POL-ITE(this category is not for register, students will be notified if they are chosen for the team)
There are 3 ways for you to register and enquire for more information:
Option 1:
Visit our booth available outside Mc Donald from 1pm-3pm on:
Wednesdays: 29 Oct, 5 Nov and 12 Nov and
Fridays: 31 Oct, 7 Nov and 14 Nov
Option 2:Drop by the Student Affairs Office during the weekdays:
Venue: Blk E Level 4
Mon-Thurs: 8.30am-6pm andFri: 8.30am-5.30pm
or/and lastly
Option 3:
Visit our website to download the forms and check out the route map for the run @ www.nypadventureclub.blogspot.com
Monday, October 27, 2008
POLITE ROAD RACE
For your information, the distance for guys will be 5.2km and for the ladies it will be 4.8km. Training for polite will start tomorrow. Guys and girls who are interested may come down for the training. Please be in your running gear 6pm at NYP track. Philip will be the one leading for tomorrow training. All the best and see you all soon=)
Saturday, October 25, 2008
well done ppl, everyone of u did ur best although our ultimate aim is not achieve BUT WHAT'S IMPORTANT is everyone put in their best effort and the team spirit is there...
we are still winners at the end of the day.. :) now that ivp has come to an end, we shall work hard towards POL-ITE road race and we shall work hard for the next ivp 10/11
meanwhile, training will resume on every wed and fri untill road race is over..
NYP ATHLETICS GOOD JOB!!!!
TCH's 4th post for the team :)
Friday, October 24, 2008
anyway, i noe its a bit too late to post any notice abt tml now but hopefully u guys still read :)
tml pls wear the GREEN FBT SHIRTS that we wore last sat.. AND BRING ALONG THE ADIDAS T SHIRT..after ivp, EVERYONE IS COMPULSORY TO COME BACK TO SCHOOL for relaxing and makan session..and EVERYONE IS SUPPOSE TO WEAR THE ADIDAS SHIRT AFTER U GUYS SHOWER... PLS REMEMBER :)
EVERYONE BE IT RUNNING OR SUPPORTING MUST BE DOWN AT GOMBAK STADIUM TO SUPPORT YOUR FELLOW TEAM MATES...THOSE WHO ARE NOT THERE SHALL OWES THE SENIORS AN EXPLANATION :P
currently..we are at 3rd position which means TOP POLY!!!
ppl, we are achieving our goal and we will keep the spirit going on!!!!
NYP ATHLETICS ALL THE WAY!!!!
WE SHALL RAISE OUR SHIRTS HIGH UP TML AND CHEER FOR TOP POLY!!!
Tuesday, October 21, 2008
IVP day 1 results
(as of 20 Oct 2008)
Men's Result
Events/Pos
100m
1st Jamal, Muhd AmirrudinNUS10.88
2nd Teng, AlexanderNUS11.09
3rd Md R, Md NasirITE11.18
4th Abd Rashid Lim, Abdul NYP11.19
5th Teoh, Kang LunNP11.28
6th Gupta, Anil PrayaankSMU11.33
7th Tan, Wei Hoong WynnerRP11.47
8th Yusoff, Mohd FauziITE11.48
400m
1st Khoo, Kian Seong KennethNTU48.11 NR
2nd Tan, Wei Sheng, LanceNUS49.57
3rd Rajamnickam, SubaishSMU50.34
4th Saravanan, SimonITE53.43
5th Hariezam Aris, Mohd AtiRP55.13
6thThio, Fu ChengNP55.36
7th Cheong, Zheng Rong, IanRP56.54
8th -
1500m
1st Feroz, Mohd ShahNTU4:12.42
2nd Madankumar, BalakrishnNUS4:13.10
3rd Singh, SikhandarNUS4:16.02
4th Ong, Ming Wei MarcusNYP4:19.61
5th Kannan, PoobalanNTU4:22.59
6th Pakirisamy, AnantharajSP4:24.28
7th Muthu Kumar, RaviinSP4:28.16
8th Yathim, JuwahirITE4:32.07
10000m
1st Mok, Ying RenNUS33:57.81 NR
2nd Ang, Chee YongNTU36:02.84
3rd Meng, AaronNUS36:39.21
4th Pek, Shao Ling EugeneNP38:53.94
5th Yeo, Dun QuanRP39:12.86
6th Salim, Mohd FirdausITE39:16.36
7th Liew, AshleySMU39:21.98
8th Wan, Wei YangNP39:49.41
3000m S/C
1st Ng, Wei Qiang, JayantaNUS10:51.41
2nd Kwek, AlanNUS10:54.12
3rd Chua, Chin YangRP10:58.70
4th Ng, ZhaomuNP11:27.13
5th Han, Poh Kwang, KennyNTU11:33.13
6th Satiish, SathasilvamNTU11:40.03
7th Chong, DennisSMU11:41.30
8th Wong, YiweiSIM11:48.66
110m Hurdles
1st Halim, HakeemNUS14.86 NR
2nd Lim, Wei Hao EugeneTP15.74
3rd Chew, Patrick SethryanNP18.12
4th Kui, Jie RenNUS18.96
5th Choy, AdrielTP19.07
6th Chew, Chi YangNP22.57
7th Jia, Zheng HaoNYP22.86
8th
High Jump
1st Guo, WenxuNTU1.86M
2nd Yong, Jie ShengSP1.86M
3rd Lim, Wei YangNUS1.75M
4th Amaran, Mohd AsriyanITE1.75MKhan, Meng LinnNP1.75M
6th Chang, Cheng HuanNYP1.70MKhan, Meng SunnNP1.70M
8th Goh, Wee PingNUS1.65M
Triple Jump
1st Lin, Jinsheng, AlvinNUS14.68M NR
2nd Mohd FirdausSMU13.39M
3rd Loh, Zhiwei XavierNTU13.19M
4th Yap, Junjie, DarylNUS13.05M
5th Khan, Meng LinnNP12.89M
6th Amaran, Mohd AsriyanITE12.15M
7th Lee, Hong Guang ShawnNP11.81M
8th Ong, WilsonNTU11.73M
Discus Throw
1st Toh, Wei DeNUS36.55M
2nd Mohd Isham, Akid ChongNYP34.95M
3rd S/O Sellathurai, VicknesSMU33.41M
4th Tham, JensonNUS30.16M
5th Ng, Kang YangITE28.80M
6th DhivyanITE27.64M
7th Sim, Lai An, RyanSIM27.33M
8th Lim, De WeiSIM27.27M
Pole Vault
1st Chew, MingyuanNUS3.60M
2nd Keng, Wei Lieh, WillieNTU3.60M
3rd Ng, ZiyiSIM3.40M
4th Fu, Zhi MingNYP3.20M
5th Chew, MingzhiNUS3.00M
Well done for those who have made it to top 8! Day 2 is coming soon. Remember to cheer to your teammate. Train hard and rest well!
Sunday, October 19, 2008
Few things to take note
1. If you are taking the bus from school down to Gombak Stadium, PLEASE DO NOT BE LATE, When we say 1130am, BE PUNCTUAL. Especially those who have events at 2pm, they need to warm up early.
2. Eat well, drink plenty of water, rest well. V IMPORTANT.
3. Training this week will be as usual, MON TUES WED. Coach will come down at around 730pm, so warm up early. Do let us know if you're going to take the bus this Saturday by Wed's training.
Cheers
Jia Rui
Friday, October 17, 2008
those who are taking the bus transport to gombak tml, pls be at north canteen by 1130 am.. no latecomers plss..we dont want to rush :) first event starts at 2pm, reporting time 130..
girls, collect your team SBs from the club room and you have to pay another $2.80 because of some miscalculations..sorry abt that..
pls wear the jerseys given during last training for the race.. :)
anyway, pls rest well and sleep well tonight for tml's big race :)
NYP ATHLETICS ALL THE WAY :)
Wednesday, October 15, 2008
IVP DETAILS!!!!!!!!!!!!!!
wah...IVP is just...3days away!!!...THURSDAY, FRIDAY and SATURDAY!
first of all, as captain, i'd like to CONGRATULATE the whole TEAM! on MAKING IT THROUGH all the trainings and SUFFERINGS, especially our bestestestest Friend, the splint Shin!
SO GUYS...these two days EAT WELL, RECOVER, SLEEP 8 HOURS, DRINK ENOUGH WATER!
Dont try to change your DAILY ROUTINE! except for those who LACK OF SLEEP! SLEEP MORE!
coz NO TRAININGS on THURS AND FRIDAY!
alright, straight to the POINT!
On SATURDAY!!! SATURDAY!!!
The BUS WILL COME AT 11:30AM
PLEASE MEET BY 11:30AM because we don't wanna miss out anyone!!!
Gather at NORTH CANTEEN! and by 12 NOON you guys will leave for GOMBAK!
on that day, WE WILL WEAR OUR FBT SHIRTS OK!
CAN BRING ALONG ADIDAS SHIRT AS WELL!
We HAVE BANANA's FOR YOU GUYS!!!!!!!
ON SATURDAY! PLEASE PLEASE BRING YOUR OWN SNACKS toooooO!
you don't wna wait till you're super hungry! so keep snacks with you at all times! =)
and yes! got CAMERA? PLS BRING CAMERAS OKAY! hahaha!
and if you're on video cam! pls smile..don't shy shy okay!
Guys and Gals of NYP team!
I wanna wish you all GOOD NIGHT...and i'll get down to business! tata~
and wah...2 reminders le..haha
see how good we are! hahaha
Wo am Akid Chong!
IVP 08 Start List - Day 2
Event 201 Women 400 Meter Hurdles
Sunday 10/25/2008 - 14:00
CR: 66.60 2006 Ho New Fei
Lane Name Team
Section 1 of 2 Finals
2 1906 Loh, Jing Hui, Rita TP
3 1005 Ho, New Fei Nus
4 1610 Yap, Su Xian Sim
5 1703 Chong, Yi Mei Smu
6 1204 Han, Jing Ying Eveli NP
Section 2 of 2 Finals
3 1603 Koh, Guet Ping Sim
4 1707 Lim, Vania Smu
5 1211 Tan, Kim Yeng Beatr NP
6 1018 Yeo, Sharon Hui En Nus
Event 202 Men 400 Meter Hurdles
Sunday 10/25/2008 - 14:15
CR: 55.40 1989 Lim Kok Hoon
Lane Name Team
Section 1 of 2 Finals
2 1245 Ng, Wei Sheng NP
3 1622 Peng, Chi Xiang Sim
4 1920 Choy, Adriel TP
5 1049 Teng, Alexander Nus
6 1819 Lee, Boon Kiat SP
7 1431 Samad, Muhd Faeez Nyp
Section 2 of 2 Finals
2 1917 Bz, Aziz TP
3 1266 Yeo, Jun Kiat Dexter NP
4 1421 Lee, Tze Liang, Man Nyp
5 1024 Halim, Hakeem Nus
6 1818 Jogalu, Sandran SP
Event 203 Women 200 Meter
8 Advance: Top 2 Each Heat plus Next 4 Best Times
Sunday 10/25/2008 - 14:30
CR: 25.70 10/20/2007 Choo Sze-Min Amanda
Lane Name Team
Heat 1 of 2 Prelims
1 1301 Ann, Siao Mei Ntu
2 1402 Chua, Jia Rui Nyp
3 1915 Tay, Serene TP
4 1110 Juhari, Suhailah Ite
5 1811 Tan, Shi Xuan, Esthe SP
6 1208 Saukin, Nur Suhaifa NP
7 1006 Lansakara, Melanie F Nus
8 1706 Lee, Yan Fen Smu
Heat 2 of 2 Prelims
1 1001 Ang, Joella Nus
2 1809 Neo, Yu Jie, Yvonne SP
3 1912 Tan, Yu Xin, Nicole TP
4 1304 Choo, Sze-Min Ama Ntu
5 1711 Tan, Madeline Smu
6 1108 Hussein, Nadiah Ite
7 1401 Chan, Jia Min, Justin Nyp
8 1606 Poh, Wei Ling, Jasm Sim
Event 204 Men 200 Meter
8 Advance: Top 2 Each Heat plus Next 2 Best Times
Sunday 10/25/2008 - 14:40
CR: 21.40 2004 Poh Seng Song
Lane Name Team
Heat 1 of 3 Prelims
1 1615 Lau, Foo Khuin, Her Sim
2 1164 Yusoff, Mohd Fauzi Ite
3 1260 Teoh, Kang Lun NP
4 1514 Ang, Si Kai, Eugene RP
5 1939 Perera, Christopher TP
6 1038 Mustapa, Muhd Elfi Nus
7 1719 Lee, Cher Hern Smu
Heat 2 of 3 Prelims
2 1413 Abd Rashid Lim, Ab Nyp
3 1942 Syed H, Syed Mohd TP
4 1829 Mohd Ruslan Hadi, SP
5 1026 Jamal, Muhd Amirru Nus
6 1334 Phang, Xiao Feng Ntu
7 1520 Hussen, Mohd Darwi RP
Heat 3 of 3 Prelims
2 1261 Thio, Fu Cheng NP
3 1145 Md R, Md Nasir Ite
4 1612 Jeganathan, Jonathan Sim
5 1836 Quek, Jia Bao, James SP
6 1424 Mohd Yakob, Malik Nyp
7 1326 Khoo, Kian Seong K Ntu
Event 205 Women 800 Meter
Sunday 10/25/2008 - 14:50
CR: 2:19.50 1992 Cheong Tsui Fong
Lane Name Team
Section 1 of 1 Finals
1 1310 Ng, Yu Jun Ntu
2 1105 Ahmad, Farhana Ite
3 1911 Tan, Yining TP
4 1408 Phua, Huiqin Nyp
5 1203 Chye, Lu Yee NP
6 1805 Goh, Pei Yi SP
7 1111 Khoo, Yi Zhen Yvon Ite
8 1702 Chan, Jocelyn Smu
9 1014 Tan, Ying Fang, Cha Nus
10 1803 Chua, Kai Yin SP
11 1313 Teo, Baoling Amand Ntu
12 1501 -, Nikita Sharda RP
13 1009 Megumi, Haryati Nus
14 1209 See, Li Sze, Lisel NP
15 1902 Hor, Tse Xin TP
16 1406 Oh, Wan Wen Nyp
Event 206 Men 800 Meter
Sunday 10/25/2008 - 15:00
CR: 1:55.20 1995 A Saravanan Pillai
Lane Name Team
Section 1 of 1 Finals
1 1043 Singh, Sikhandar Nus
2 1834 Pakirisamy, Ananthar SP
3 1614 Lau, Chor Bing, Mar Sim
4 1320 Feroz, Mohd Shah Ntu
5 1943 Teo, How Wei Benja TP
6 1429 Peh, Jun Xiang Jero Nyp
7 1816 Fang, Jian Yong Leo SP
8 1332 Oon, Kuan Yong Ntu
9 1921 Chua, Kelvin TP
10 1724 Rajamnickam, Subai Smu
11 1130 -, Md Norazwan Ite
12 1035 Madankumar, Balakr Nus
13 1222 Eu, Jun Jie NP
14 1621 Ong, Xin Zhong Sim
15 1726 Sidhu, Amritpal Sin Smu
16 1430 S/O Ramachadran, Ph Nyp
17 1254 Tan, Kok Cheng Ant NP
18 1135 -, Muhd Fahmi Ite
Event 207 Women 3000 Meter
Sunday 10/25/2008 - 15:30
CR: 10:39.10 1993 Cheong Tsui Ying
Lane Name Team
Section 1 of 1 Finals
1 1804 Foo, Kai Si Grace SP
2 1002 Chay, Liying, Michel Nus
3 1311 Tan, Yee Lee Eileen Ntu
4 1802 Cheng, Xinxin, Ama SP
5 1406 Oh, Wan Wen Nyp
6 1905 Lim, Qing Xiu TP
7 1604 Lee, Mei Yi Sim
8 1201 Cheang, Mei Fong, C NP
9 1111 Khoo, Yi Zhen Yvon Ite
10 1009 Megumi, Haryati Nus
11 1506 Lieu, Hui Xian RP
12 1212 Teo, Hwee Leng NP
13 1408 Phua, Huiqin Nyp
14 1116 Lim, Angeline Ite
15 1607 Tang, Foong Yee, Vi Sim
16 1709 Ng, Sarah Smu
17 1705 Guo, Pamela Smu
18 1909 Mohd Mocktar, Nur TP
19 1512 Sundaresan, Shamini RP
Event 210 Women 4x100 Meter Relay
Sunday 10/25/2008 - 16:45
CR: 49.02 10/22/2007 Nanyang Tech Uni
P Yang, S Choo, S Ann, B Teo
Lane Team Relay Prelims
Section 1 of 1 Finals
1 SP 58.37
2 Nyp 56.84
3 TP 54.82
4 Ntu 51.28
5 Smu 53.88
6 Nus 55.00
7 Sim 55.37
8 NP 55.97
Event 211 Men 4x100 Meter Relay
Sunday 10/25/2008 - 16:50
CR: 41.90 2003 National University of Singapore
Lane Team Relay Prelims
Section 1 of 1 Finals
1 Smu 46.26
2 Ntu 45.82
3 Ite 42.44
4 Nus 42.76
5 NP 44.77
6 TP 44.28
7 SP 45.30
8 RP 45.18
Event 212 Men 5000 Meter
Sunday 10/25/2008 - 17:00
CR: 15:06.90 1993 N Ganesan
Lane Name Team
Section 1 of 1 Finals
1 1932 Lim, Wei Qiang TP
2 1627 Wong, Yiwei Sim
3 1248 Ng, Zhaomu NP
4 1315 Ang, Chee Yong Ntu
5 1042 Prakaash, Suriya Nus
6 1517 Chua, Chin Yang RP
7 1138 Chew, Raphael Ite
8 1721 Liew, Ashley Smu
9 1036 Meng, Aaron Nus
10 1162 Yathim, Juwahir Ite
11 1843 Tay, Lip Kee SP
12 1249 Pek, Shao Ling Euge NP
13 1427 Ong, Ming Wei Marc Nyp
14 1821 Lee, Shao Long Alvi SP
15 1925 Ho, Zhen Xin TP
16 1325 Khoo, Kiah Hong, S Ntu
17 1524 Tan, Cheong Wen, Ch RP
18 1429 Peh, Jun Xiang Jero Nyp
19 1715 Chong, Dennis Smu
Event 213 Women 4x400 Meter Relay
Sunday 10/25/2008 - 17:50
CR: 4:14.04 10/22/2007 National Uni S'pore
S Yeo, N Ho, S Lin, Y Lee
Lane Team Relay
Section 1 of 2 Finals
2 Nyp
3 Ite
4 SP
5 Nus
6 TP
Section 2 of 2 Finals
2 RP
3 Smu
4 NP
5 Ntu
Event 214 Men 4x400 Meter Relay
Sunday 10/25/2008 - 18:00
CR: 3:25.00 1989 Ngee Ann Polytechnic
Lane Team Relay
Section 1 of 2 Finals
2 Sim
3 Nus
4 NP
5 Nyp
6 RP
Section 2 of 2 Finals
2 TP
3 Smu
4 Ntu
5 SP
6 Ite
Event 215 Men Long Jump
Sunday 10/25/2008 - 14:00
CR: 7.04m 1976 Koh Swee Hua
Pos Name Team
Flight 1 of 1 Finals
1 1841 Tan, Li Ming SP
2 1714 -, Mohd Firdaus Smu
3 1414 Chang, Cheng Huan Nyp
4 1928 Latiff, Hareez TP
5 1937 Ong, Yun Kwang TP
6 1230 Khan, Meng Linn NP
7 1623 Poh, Quan Jie, Anth Sim
8 1025 Hao, Wei Nus
9 1033 Lin, Jinsheng, Alvin Nus
10 1842 Tan, Sean SP
11 1418 Huang, Jun Hao Nyp
12 1157 Sheng, Jian Qing Ite
13 1137 Amaran, Mohd Asriy Ite
14 1343 Zhang, Ke Ran Ntu
15 1717 Gupta, Anil Prayaan Smu
16 1518 Ee, Chin Ann, Samue RP
17 1333 Ow, Chih Pang, She Ntu
18 1235 Lau, Jun Jie NP
Event 216 Women High Jump
Sunday 10/25/2008 - 14:00
CR: 1.66m 2006 Sng Suat Li Michelle
Pos Name Team
Flight 1 of 1 Finals
1 1708 Neo, Yi Wen Smu
2 1210 Sng, Yi Xin NP
3 1004 Choo, Hsu Fen, Ivan Nus
4 1120 Mohd Said, Mariam Ite
5 1910 Pai, Li Ting TP
6 1314 Tham, Yue Hao Ntu
7 1809 Neo, Yu Jie, Yvonne SP
8 1207 Ling, Yi Mei, Brend NP
9 1103 -, Nur Atikah Ite
10 1710 Sng, Michelle Smu
Event 217 Men Javelin
Sunday 10/25/2008 - 14:00
CR: 55.34m 10/20/2007 Lee Yue Jer
Pos Name Team
Flight 1 of 1 Finals
1 1246 Ng, Yi Min, Patrick NP
2 1422 Mohd Isham, Akid C Nyp
3 1616 Lee, Teck Howe, Just Sim
4 1318 Cheng, Dingyan, De Ntu
5 1051 Ting, Li Hao, Gabrie Nus
6 1226 Hoo, Kok Long NP
7 1420 Jose, Jobin Nyp
8 1340 Teo, Deryl Ntu
9 1722 Lim, Wayne Smu
10 1842 Tan, Sean SP
11 1139 Chieng, Bing Nan Ite
12 1622 Peng, Chi Xiang Sim
13 1940 Sahari, Mohd Naziru TP
14 1030 Lee, Yue Jer Nus
15 1814 Chen, Weiyu SP
16 1927 Koh, Jin Min TP
17 1150 Omar, Md Zulfakar Ite
Event 218 Women Discus
Sunday 10/25/2008 - 16:15
CR: 45.82m 2006 Wan Lay Chi
Pos Name Team
Flight 1 of 1 Finals
1 1608 Wong, Liang Ming Sim
2 1109 Johari, Nur Fatimah Ite
3 1306 He, Shuwei Ntu
4 1411 Teo, Jin Lin Jasmine Nyp
5 1412 Wan, Lay Chi Nyp
6 1114 Lau, Anne Ite
7 1012 Tan, Huey Ying Nus
8 1601 Aw, Jie Ming Sim
9 1011 Ng, Siew Siew, Trac Nus
Event 219 Women Long Jump
Sunday 10/25/2008 - 16:15
CR: 5.54m 1972 Low Siok Ching
Pos Name Team
Flight 1 of 1 Finals
1 1112 Koh, Wei Bin Ite
2 1809 Neo, Yu Jie, Yvonne SP
3 1712 Tang, Joanna Smu
4 1610 Yap, Su Xian Sim
5 1312 Tay, Chongwen, Kula Ntu
6 1704 Goh, Ze Ling Smu
7 1118 Mahadi, Eramaya Ite
8 1211 Tan, Kim Yeng Beatr NP
9 1914 Tay, Serena Maybell TP
10 1307 Lin, Jiayi Ntu
11 1207 Ling, Yi Mei, Brend NP
12 1407 Ong, Peigin Nyp
13 1609 Xu, Weixin Sim
14 1010 Ng, Sabrina Nus
15 1913 Tan, Zi Ying TP
16 1017 Wong, Kit Fei Nus
Event 220 Men Shot Put
Sunday 10/25/2008 - 16:15
CR: 13.33m 1993 Lim Chow Hoon
Pos Name Team
Flight 1 of 1 Finals
1 1330 Ngiam, Song Wee Ntu
2 1243 Loh, Kiang Hun, Eth NP
3 1052 Toh, Wei De Nus
4 1725 S/O Sellathurai, Vic Smu
5 1923 Gan, Wei Yi, Edwin TP
6 1613 Lai, Yilin, Norman Sim
7 1160 Tan, John Ite
8 1817 Hui, Kok Cheong, Ni SP
9 1426 Neo, Tian Soon Nyp
10 1838 S/O Kalechelvam, R SP
11 1241 Lim, Jia Zheng NP
12 1050 Tham, Jenson Nus
13 1316 Bahl, Vikram Ntu
14 1938 Pang, Zhiwen TP
15 1422 Mohd Isham, Akid C Nyp
Pls Remember to bring your number Tag on the competition Day
IVP Information
Student who stay nearby or wants to go there yourself, sure u can.
For your information if you are going there yourself, you can take a mrt to Bukit Gombak mrt. The stadium is just beside the mrt.
For the rest who are going by bus from school, please arrive north canteen by 11.30am.
There will be a bus to send the team back to NYP after all the events.
Check the program again for your event timings.
100 plus and bananas will be provided as well
(limit 1 bottle of 100plus per student)
Cheers!
Sunday, October 12, 2008
5 more days to IVP
the long awaited competition is round the corner...everyone has waited for this day..
sweating hard, putting in the extra effort just for this day - IVP 08/09..
with the hard work and determination, put on ur armour and fight for yourself, for NYP, for NYP ATHLETICS TEAM...
WORK HARD TOWARDS THE GOAL..everyone has waited for this day..
ALL THE BEST, NYP ATHLETICS TEAM..
anyway, there will be changes on the training days for the next two weeks as all of us needs ample rest on the day before the race..changes will be confirmed tomorrow during trainings :)
on the day of IVP, bus will be provided from school to gombak stadium then back to school.. hopefully, we can go as a team but those who are staying near and would prefer to go there yourself, you are most welcome :)
for these two weeks, take care of yourself and maintain your body in best conditions :)
good luck ppl :)
TCH was here for her 2nd post in this blog :))
Saturday, October 4, 2008
Relay Training for week of 6 Oct 2008
Relay Training will be on MON & WED @ 6pm
Coach expects those involved to be present on both days.
Be there on time for warm up so we won't have to delay especially for the girls.
Training as usual for the rest @ 5pm
WE'RE LEFT WITH 12 DAYS! WE CAN DO IT!
School is starting soon too ):
Jia Rui
Wednesday, September 24, 2008
IVP Team 08/09
Men
100m
Jia Zheng Hao, Si Hao, Rahman, Daryl
200m
Jia Zheng Hao, Malik, Rahman, Daryl
400m
Si Hao, Malik, Nazri
800m
Jerome , Philip , Marcus
1500m
Eugene , Jerome , Philip , Marcus
5000m
Giebert , Jerome , Marcus
10000m
Giebert , Eugene
3000m SC
Giebert , Eugene
110m Hurdles
Faeez, Jia Zheng Hao, Cheng Huan, Manuel
400m Hurdles
Faeez, Manuel
Shot Put
Tian Soon, Jobin Jose, Irfan Murdipi, Akid
Javelin
Tian Soon, Jobin Jose, Irfan Murdipi, Akid
Discus
Tian Soon, Jobin Jose, Irfan Murdipi, Akid
High Jump
Faeez, Kun, Cheng Huan
Long Jump
Jun Hao, Si Hao, Cheng Huan
Triple Jump
Jun Hao, Sabril, Manuel
Pole Vault
Jimmy
4x100m Relay, 4x400m Relay*
Women
100m
Justina , Wanyin, Jia Rui, Jasmine G
200m
Justina , Wanyin, Chor Hoon, Jia Rui
400m
Woon Qing, Wanyin, Jia Rui, Jasmine G
800m
Woon Qing, Pearlyn, Wan Wen, Huiqin
1500m
Pearlyn, Wan Wen, Huiqin
3000m
Pearlyn, Wan Wen, Huiqin
100m Hurdles
Pei Gin
Shot Put
Lay Chi, Jasmine T
Javelin
Lay Chi, Jasmine T
Discus
Lay Chi, Jasmine T
Long Jump
Woon Qing, Pei Gin, Jasmine G
4x100m Relay, 4x400m Relay*
*Combination of any registered members
yea you see those who missed training is out of the list.. now those who survived, train hard! those who alr train hard, train harder!
and you actually wun believe that coach and jinlong actually traded 15 emails at the deadline day before coming out with this list.. very messy scramble by them haa..
yea now we dun have much choice now.. either go for ur new PB or go for GOLD! else, i'll use my head to bang u ppl.. i wun have to worry about my hair anymore when i go back after IVP..
the cute one posted this post, you know who.. =)
ALL THE BEST!
Saturday, September 13, 2008
Time trial 2008
[800m and below & throwers only]
Those involved are required to turn up for this trial, no excuses or whatsoever.
Coach has mentioned the respective timings for the trial,
so please take note and warm up on time.
If you are not sure of the time please check with the others (cause I don't know also :/)
Get yourself prepared for it! Good luck!
Girls training as per normal (:
Jia Rui
Thursday, September 11, 2008
AY2008/2009 IVP Schedule
DAY 1 – 18th Oct 2008 (Track Events)
1 1400 100M Men Heats
2 1415 100M Women Heats
3 1435 400M Men Heats
4 1450 400M Women Heats
5 1510 100M Hurdles Women Heats
6 1525 110M Hurdles Men Heats
7 1540 1500M Men Finals
8 1550 1500M Women Finals
9 1600 3000M SC Men Final
INTERVAL
10 1630 100M Hurdles Women Finals
11 1640 110M Hurdles Men Finals
12 1700 100M Men Finals
13 1710 100M Women Finals
14 1720 400M Men Finals
15 1730 400M Women Finals
16 1740 10,000M Men Finals
17 1830 4 x 100M Men Heats
18 1845 4 x 100M Women Heats
DAY 1 – 18th Oct 2008 (Field Events)
19 1415 Javelin Women Finals
20 1430 Triple Jump Women Finals
21 1430 High Jump Men Finals
22 1630 Discus Men Finals
23 1630 Triple Jump Men Finals
24 1630 Shot Put Women Finals
25 1630 Pole Vault Men Finals
Event Programme
DAY 2 – 25th Oct 2008
1 1400 200M Women Heats
2 1415 200M Men Heats
3 1430 800M Women Finals
4 1440 800M Men Finals
5 1500 400M Hurdles Women Timed Finals
6 1510 400M Hurdles Men Timed Finals
Prize Presentation #1
7 1540 200M Women Finals
8 1550 200M Men Finals
9 1600 3,000M Women Finals
Prize Presentation #2
10 1640 4 x 100M Women Finals
11 1650 4 x 100M Men Finals
12 1700 5000M Men Finals
13 1750 4 x 400m Women Finals
14 1800 4 x 400m Men Finals
Prize Presentation #3 (Final)
Day 2 – 25th Oct 2008 (Field Events)
15 1430 Discus Women Finals
16 1430 Long Jump Men Finals
17 1430 High Jump Women Finals
18 1630 Javelin Men Finals
19 1630 Long Jump Women Finals
20 1630 Shot Put Men Finals
Nike + Human Race 10km
Well done to our runners!
PHUA HUIQIN 47.42mins
PHILIP R. 43.30mins
JEROME PEH 44.48mins
Congrats to Huiqin for getting 3rd in the Under 25 catergory!
All the way TEAM NYP! 36 DAYS TO IVP!
Monday, September 8, 2008
IVP is drawing near and everyone of us is training double hard..KUDOS to everyone :)
lets work hard for ivp and strive towards the common goal :))
just a note: training on mon wed fri and sat
warm up will start at 430 and coach will come at 5 or 530..he wants everyone to finish warm up and be ready :))
everyone has been working very hard for IVP..well done ppl :)
lets work hard for that day :))
the schedule for IVP is out do check it out :))
NYP TRACK ALL THE WAY TO IVP :)))
TCH was here once :)
Saturday, August 23, 2008
New Track Training Timings!
TRAININGS will be Now on
MONDAYS; WEDNESDAYS; FRIDAYS; SATURDAY
Mondays will be SPEED training
Wednesdays will be WEIGHTS training
Fridays will be LACTIC training
Saturdays will be POOL training.
=)
TRAINING TIMES are still the same!!!
=)
COME FOR TRAINING!!!
IVP IS JUST AROUND THE CORNER!!!
Monday, August 4, 2008
New NYP Records
10,000m Men
Philip R 41:07.29min
(Previous: Kevin Leong 41:10.90 IVP07/08)
Javelin Men (SAA Ratified)
Akid Chong 53.90m
(Previous: Akid Chong 53.70m Singapore Juniors 08)
(Non SAA Ratified: Akid Chong 55.35m Wings Open 08)
Discus Women
Wan Lay Chi 46.44m
(Previous: Wan Lay Chi 44.16m Taiwan Open 08)
(Non SAA Ratified: Wan Lay Chi 44.58m Wings Open 08)
Shot Put Women
Wan Lay Chi 13.06m
(Previous: Wan Lay Chi 12.83 3rd AllComers 08)
Once again congrats to all of them and to those at Singapore Open 2008.. =)
Sam
Sunday, July 27, 2008
Sunday, July 20, 2008
Shape Run 08
Friday, July 18, 2008
Makan Friday 2
Date: Friday 25th July
Time: 5.30pm onwards
Where: After Coach's Training we see how
How Much: $4 after Sam's discount
for those who had already paid, you are good.. those who havent pls pay ASAP.. $4 is alr a discounted price liao rmb Makan Friday 1 we had to pay $5.10?? yeap.. so pay up and enjoy the food!!
Sam
Thursday, July 17, 2008
70th Singapore Open Championship 2008 Qualifiers
Men 100m
Abdul Rahman Lim (6th) 10.91 NYP
Men 1500m
Marcus Ong (6th) 4:24.57 SWIFT
Men 10 000m
Philip (Invited) NYP
Men Javelin 800g
Akid Chong (1st) 53.70 NYP
Chen Jinlong (4th) 49.24 NYP
Women 1500m
Phua Hui Qin (6th) 5:27.64 SWIFT
Women Shot Put 4kg
Wan Lay Chi (1st) 12.83 NYP
Women Discus 1kg
Wan Lay Chi (1st) 45.97 NYP
Please take note as some of you qualified under SWIFT club.. so your confirmation and payment will be done by SWIFT instead of NYP..
The 70th Sing Open will be held at Gombak on 2nd and 3rd August..
Sam
Sunday, July 13, 2008
OSIM Triathlon 2008
12 July 2008 Sprint - Open Relay Category
3rd - Danny (Swim), Nazri (Cycle), Philip (Run)
13 July 2008 Olympic Distance - Open Relay Category
2nd - Gerald (Swim), Danison (Cycle), Philip (Run)
WELL DONE! and congrats to Philip for winning an IRONMAN WATCH.. yeap ironman as in the race not the movie..
Sam
Tuesday, July 8, 2008
Athletics T Shirt
"Please note that the Adidas shirt is ready to collect on Wed, after Training. -ASDO Jinlong"
Cya peeps on Wed!
Sam
Sunday, July 6, 2008
Citi-MilkRun 2008
Men Open
Marcus 32:34.40 4th
Philip 33:47.29 8th
Jerome 39:14.04 30th
Naish Top 30
Women Open
Huiqin 38:47.38 3rd
Once again GREAT JOB to everyone.. The road to IVP is now on!!
Sam
Saturday, July 5, 2008
Seran at Nationals 08
He qualified to the 200m B-Boys Semi Finals by finishing 2nd in his heats with a time of 24.05sec.
In the 2nd day, he won his 400m heat with a timing of 54.29sec.
Both semi finals is scheduled to be on Day 4 of competition, 9th July 2008 (Wed)..
Sam
Friday, July 4, 2008
RP Round de Campus Relay 2008
Open Category
01 NYP1
02 RP1
03 TP1
04 NP 1
05 TP2
07 NYP2
10 NYP3
NYP1 - Huiqin, Philip, Dorcas, Marcus
NYP2 - Mandy, Eugene, Jiarui, Jerome
NYP3 - Wanwen, Gilbert, Pearlyn, Nazri
Congrats to everyone again.. Now that we had drew first blood, IVP is next!
Champions of RP Round de Campus Relay 2008..
Team NYP at RP..
Certificate presentation by your best manager and vcaptain ever!
Sam
Wednesday, July 2, 2008
Akid's SSF Interview
BUOYED by his national junior record-breaking feat at the recent 34th Singapore Junior Athletics Championships last week, javelin thrower Akid Chong is now setting his sights on spearing two much-bigger prize catches in the next two years.
In an interview with the Singapore Sports Fan, the 17-year-old Nanyang Polytechnic student revealed that he is now gunning for the 20-year-old national open mark of 59.22m ( by Ng Bock Huat in 1988 ) by the end of the year.
Once that mission is accomplished, the second-year Sports and Wellness Management undergraduate plans to turn his sights on representing Singapore in the South-east Asia Games one day.
Akid, who is of Chinese and Malay parentage and has a 31-year-old elder brother, still remembers vividly how stunned he was at the Bukit Gombak Stadium on 22 June, the last day of the Championships, when he heard the judges announcing his new national junior record.
His distance of 53.70m had erased Huang Huaren’s 16-year-old record of 53.25m.
“Honestly, I was confident of throwing a good distance because I actually threw an unofficial 55.35m at the Wings Invitational meet the previous week,” said Akid who also won a gold at the Akira Swift Open with his 50m effort.
“But even then, I was still shocked when the judges announced that my throw was a new national junior record.”
Here’s another reason why Akid was shocked: he only went into competitive throwing last year when he joined Nanyang Polytechnic. In other words, he never thought he would end up breaking any major records so quickly.
Before that, the former Teck Whye Secondary School badminton player had never represented his alma mater in the javelin at national schools level.
“I picked up the javelin in Secondary One but I only threw for my house in Teck Whye,” explained Akid. “I never threw for school because our Track and Field team was closed down after Mr Choo and our seniors left.”
He was referring to former Teck Whye throws coach Choo Chee Kiong who single-handedly created that awe-inspiring golden generation of Teck Whye throwers that regularly swept most of the field titles at stake at several National Schools Track and Field Championships in the late 1990s.
And because he was just a house thrower, Akid never seriously trained for the sport.
But that all changed after he entered Nanyang last year. “Now I know how much more I can possibly achieve with a proper training programme,” said Akid who won a silver in the event at the Inter-Varsity-Polytechnic Track and Field Championships last year.
In fact, he credits one member of that Teck Whye Golden Generation - Chen Jin Long - for helping him to pick up the javelin again when he joined Nanyang Polytechnic last year and refining his throwing techniques.
“I also have to thank Mr Muhamad Hosni, who is the sprints coach of NYP Athletics, and Mr Guru Oly, who is the NYP staff in charge of athletics,” he said.
“Last year, I was still toying with playing badminton. But they all advised me to choose between the two sports and to concentrate on my final choice. It was because of them that I finally became serious about the javelin this year.”
Even then, he never expected to break the national junior record so soon.
But now that he has done so, the feat has effectively opened up his mind to new possibilities and new targets to conquer. Such as the national open record and qualifying for the SEA Games one day.
And Akid knows what he needs to do to get there.
“I really have to work on my strength training and on improving my explosive power,” said the NYP Athletics skipper who trains three times a week with Jin Long and goes to Hosni to work on his speed.
“I also have to work on my techniques and run-up.
“Finally, I have to stay focused, disciplined and positive. It is not easy trying to juggle studies and sports. In fact, it is very easy to fall into the temptation of being lazy about evening training after a full day of school.
“But now that I know what I can achieve with hard work, I’ll be working extra hard from now on to get to the next level.
“I want to break the national record and I want to represent Singapore at the SEA Games one day.”
Here’s wishing Akid all the best as he pursues his sporting dreams.
Yours in sport
Singapore Sports Fan
You can also find this interview here.
Sam
Tuesday, July 1, 2008
RP Road Relay Info (Revised)
4th July 2008, Friday
Republic Polytechnic, 5pm
Team 1 - Philip / Marcus / Huiqin / Dorcas
Team 2 - Jerome / Eugene / Jia Rui / Mandy
Team 3 - Nazri / Gilbert / Wanwen / Pearlyn
We will be gathering at the Sports Club at 2.30pm and those who need excuse letter pls inform Sam.. =) All the best!Jia Rui
**edited by sam
Wednesday, June 25, 2008
34th S'pore Junior Athletic C'ships 2008 Results
6/20/2008 to 6/22/2008
Boys 1500 Meter Run Under-20
1 Fang, Jian Yong Singapore Poly 4:36.51
2 R, Philip Nanyang Poly 4:38.08 PB
3 Lee, Chang Ming Anglo-Chinese Sch (Ind) 4:38.49
4 Lim, Chin Kai Temasek JC 4:44.70
5 Danny, Lim Serangoon JC 4:47.33
6 Fong, Issac Temasek JC 4:51.97
7 Peh, Jerome Nanyang Poly 4:52.31 PB
8 Chen, Kenneth Hwa Chong Institution -college 4:55.60
Boys 400 Meter Run Under-20
1 Tee, Yu Jin Anglo-Chinese Sch (Ind) 51.80
2 Simon, Saravanan Unattached 51.89
3 Fang, Jian Yong Singapore Poly 52.47
4 Cheng, Samuel Raffles JC 53.13
5 Mohd Yakob, Malik Nanyang Poly 53.71 PB
Boys 800 Meter Run Under-20
1 Fang, Jian Yong Singapore Poly 2:00.33
2 Soh, Hua Qun Raffles JC 2:01.38
3 Cheng, Samuel Raffles JC 2:03.42
4 Muhd Fahmi Unattached 2:06.59
5 Khairul Catholic JC 2:06.95
6 Lee, Chang Ming Anglo-Chinese Sch (Ind) 2:07.42
7 Loh, Wei Han Anglo Chinese JC 2:08.59
8 Choo, Shijun Hwa Chong Institution -college 2:08.61
9 Yap, Charles Anglo Chinese JC 2:09.69
10 R, Philip Nanyang Poly 2:10.05
11 Muhammad, Haikal Anderson JC 2:11.29
12 Abdul, Rahman Spore Sports Sch 2:12.33
Boys 5000 Meter Run Under-20
1 Soh, Rui Yong Raffles JC 16:46.04
2 Tan, Bryan Catholic JC 16:47.59
3 See, Eugene Anderson JC 17:14.84
4 Lim, Norman Raffles JC 17:48.53
5 Su, Yen Bing Raffles JC 17:50.27
6 Sutiono, Calvin Catholic JC 18:09.95
7 Teo, Eugene Nanyang Poly 20:12.87
8 Chua, Kah Swee National JC 21:38.94
Boys Javelin Throw 800g (U20)
1 Chong, Akid Nanyang Poly 53.70m PB, JR, CR
2 Tay, Juin Lin Wings Athletic Club 50.97m
3 Ng, Pei Xiang Victoria Sch 45.95m
4 Seow, Andrew Raffles JC 43.94m
5 Chee, Francis Catholic JC 41.20m
6 Tay, Hao Yuan Catholic JC 40.60m
7 Chin, Martin Raffles JC 35.29m
---- Wu, Jiwei Raffles JC ND
Legend:
PB - Personal Best
JR - National Junior Record
CR - Competition Record (S'pore Junior Athletic C'ships)
Congrats to everyone who participated.. We had 4 brothers here breaking their PB and best of all Akid Bro broke the national junior record with monday news article all around available for just 70 cents.. You all also can read it at the previous post if you dont wanna pay 70 cents..
Well done once again so now lets all focus on IVP! Our target this IVP is to collect $100 and give Sam as a gift before he go TEKONG! Lets make sure we do it YEA MAN!
The one who posted this,
sam
Tuesday, June 24, 2008
Fields of gold: 14 new national open and junior records and counting!
More at here.
Congrats to Paul Ince for succeeding Mark Hughes.. opps! haha Congrats Akid Bro! you did us proud..
Sam
Sunday, June 22, 2008
Punggol Central Run 2008
Philip finished 2nd in Mens (Youth) category with a time of 17:44min..
Naish Bro also did ASA proud by finishing 8th in the Mens (Open) category..
Sam
Friday, June 20, 2008
Wings Invitational 2008 Results (Updated)
5000m A Boys/ M Open
1 Aung Thiha Unattached 16:39 min
2 Ming Hui VJC 16:58 min
3 See Jie Jun Eugene AJC 17:32 min
4 Kevin NYP 20:34 min
5 Eugene NYP 21:19 min
6 Heng Heok Hui AJC 23:46 min
100m A Girls/ W Open Run 3
1 Joanna Chng RJC 12.5s
2 Melanie Francisca Unattached 12.9s
3 Cheryl Lim VJC 13.8s
4 Jayne Leong TP 13.9s
5 Chua Jia Rui NYP 14.5s
6 Joanne Tan AJC 14.5s
100m A Boys/ M Open Run 4
1 Aaron Koh RJC 11.6s
2 Seran Yeo FAC 11.7s
3 Malik NYP 11.9s
4 Hafiz NYP 11.9s
5 Shoon Ming Hui NTU 11.9s
6 Teu Koon Kiat WAC 12.1s
7 Joseph Chan TP 12.3s
8 Adrian TP DNS
100m A Boys/ M Open Run 6
1 Poh Seng Song WAC 10.7s
2 UK Shaym WAC 10.7s
3 Amiruddin Jamal WAC 10.7s
4 Rahman NYP 11.3s
5 Kenneth Wang Kan WAC 11.3s
6 Loo Yi Hao VJC 11.3s
7 Auni FAC 11.3s
8 Lee Boon Kiat SP 12.0s
400m A Boys/ M Open Run 3
1 James Quek SP 53.3s
2 Tay Xian Jie RJC 55.9s
3 Si Hao NYP 56.0s
4 Safwan TP 56.5s
5 Dominic Yu VJC 57.1s
6 Fang Zhi Yang VJC 58.7s
Discus A Girls/ W Open (1 kg)
1 Lay Chi NYP 44.58m (NYP RECORD)
2 Chua Mei Ling TSS 31.32m
3 Ng Yu Fang VJC 31.01m
4 Amanda Kwek VJC 27.16m
5 Tracy Ng NUS 21.75m
Javelin M Open (800g)
1 Akid NYP 55.35m (NYP RECORD)
2 Tay Jiun Lin WAC 52.92m
3 Koh Hor Yee WAC 49.16m
4 Chia Chang Yi WAC 43.81m
5 Gabriel Ting NUS 39.65m
6 Sean Tan Wei Liang NP 21.94m
Congrats to Akid & Lay Chi for breaking the school records and as of right now Sam officially owe Akid NYP's Mac for the whole of this week (16/6/08 - 22/6/08)..
Sam
Thursday, June 19, 2008
Explicit Content
NYP Athletics after training "upskirt" scandal!
Credits-
Sexy butt courtesy of Mr Malik B Yakob
Pervert hands courtesy of Mr Akid Chong
Artistic photoshoot courtesy of Mr Sam Lim the cute
Lousy camera courtesy of Mr Crouchy~
Sam
Tuesday, June 17, 2008
Monday, June 16, 2008
34th Singapore Junior Athletics Championships Schedule
Malik 400m U20
Philip 1500m U20
Jerome 1500m U20
Eugene 5000m U20
Akid Javelin 800g
Singapore Juniors Qualifiers
Singapore Juniors Schedule
Singapore Juniors Conditions
**Please take this competition seriously as unlike previous year, this year's Sing Juniors is an exclusive one only to the top 16 from the 4 all comers races..
Sam
Sunday, June 15, 2008
Orchard Anlene Mile 2008 Results
Huiqin finished 1st in her category (Aged 20-29) and her timing of 5:39 also meant that she beat everyone else (except the elites) to finish 1st in the Orchard Anlene Mile 2008..
Top 3 Finishers
1st 1697 Phua Huiqin 5:39
2nd 2049 Trudy Fawcett 5:40
3rd 1672 Gemma Glynn 5:53
Age Group Category 20 - 29
1st 1697 Phua Huiqin 5:39
2nd 1137 Sok Hue Sumiko Tan 6:18
3rd 1139 Angela Huang 6:32
Congrats to Huiqin and all the best!
Sam
Saturday, June 14, 2008
Anlene Orchard Mile 2008
Wings Invitational is over.. Tml is the Anlene Orchard Mile 2008, Huiqin will be down to run.. all the best to her and her Anlene gang~ =)
Btw Olivia Ong will also be down.. =X
Sam
Friday, June 13, 2008
Wings Invitational Startlist
can captain akid do another 50m+ throw? if not he will have to treat sam a mcspicy meal.. sam's waiting~
Wings Invitational Startlist (HERE)
Wednesday, June 11, 2008
Training updates
Sam is cute.. =X
Tuesday, June 10, 2008
Berkelah Waterfall 2008
It is now the term break, enjoy the break you deserve
but doesn't mean training takes a break too!
Trainings as per normal, Wednesday and Friday @ 5pm.
See you!
Jia Rui
Sunday, June 8, 2008
Singapore Junior Athletics Championships Updates
the following names had qualified for the national junior championship in come this june.. only the top 16 U20 from the 4 all-comers this year can qualify..
400m U20 - Malik 53.91 (13th)
800m U20 - Philip 2:10.61 (10th)
1500m U20 - Philip 4:41.79 (5th)
1500m U20 - Jerome 5:00.07 (15th)
5000m U20 - Eugene 19:10.08 (16th)
Javelin U20 - Akid 47.56m (3rd)
its U20 competition thats why the likes of Rahman, Huiqin and Laychi didn make it up there.. the 34th Singapore Junior Athletics Championships will be held on 21 & 22 June 2008..
For more info, please check the SAA website
Sam
Saucony-100Plus Passion Run 2008
Our dear Philip and Hui Qin performed well in the Passion Run while most of us were in Berkelah having campbell soup..
Philip was 2nd in the 10km Men's Junior category losing to the winner by only a sec..
Hui Qin was 4th in the 15km Women's Open Category..
Congrats to both of them and three cheers to the Berkelah Group! and SAM IS CUTE!
Sam
Thursday, June 5, 2008
Wings Invitational 2008
Rahman 100m
Malik 100m
Hafiz 100m
Si Hao 400m
Philip 1500m
Kevin 5000m
Eugene 5000m
Akid Javelin
Jinlong Javelin
Jia Rui 100m
Lay Chi Discus
you can check the schedule outside the sports club room.. ya rumours said that we are all going to pang seh SIHAO cuz his is the last event in the morning.. =X
End of 08/09 1st Quarter
can see that most of you guys are training hard for the coming competitions..
Some actually pray to god after the 400m intervals.. =X
before: everyone looks so ready to start..
after: 90% of them cant stand..
Our suave coach! THE LAST MAN STANDING!
well done everyone now get yourself ready for the Berkelah Waterfall Trip!
Sam
Taiwan Open 2008
Shot Put: 13.13m
Discus: 44.16m
All the best!
Sam
Monday, June 2, 2008
NYP Biathlon 2008/09
While Sam's in Bangkok, some of the trackers were in the NYP Biathlon.. We tried to send our best team in considering some who dunno how to swim..
Team Category
Philip(Run) / Charlene(Swim) - Champion
Akid(Swim) / JiaRui(Run) - 6th
Men Category
Jerome - 5th
Women Category
HuiQin - Champion
Congrats to all! and all the best..
Sam
Sundown Marathon 2008
Congrats to Naish after months of training under the ASA, he improved and finally won a national medal! He got 5th in the 10.5km individual category while his team consisting of uncles got 22nd in team..
Other participants are Jinlong, Kevin, Audi, Sabrina, Lip Tat and Pei En.. They ran 42km while you are asleep!
Sam
Sunday, June 1, 2008
Update
Majority of us are having our common tests this coming week,
some are after the 2 weeks break and
some are rushing their reports so everyone study hard! (Train hard too!)
This weekend, some of the seniors took part in the Akira Swift Meet held at Gombak stadium and we took back a few medals and personal bests.
Results will be out soon!
And to Eugene, Cuiwen, Wanwen, Pearlyn and Jasmine,
thanks for making the effort to come down to support at the stadium!
In addition, our alumni seniors took part
in the Adidas Sundown Marathon, great job guys!
Saturday, May 24, 2008
Moulmein Intra-Con Road Run Championship 2008
Philip "The Kenyan" R for finishing 7th in the Men's Open category.
Hui Qin for finishing 2nd in the Women's Open category.
The annual Moulmein Intra-Con Road Run Championship is held on May 24th.
Sam
Swift Meet 2008
This is the final entries for the Swift Meet 2008.
Rahman - 100m
Malik - 100m
Si Hao - 400m
Jerome - 400m
Marcus - 800m
Akid - Javelin
Jia Rui - 100m
Hui Qin - 800m, 3000m
Not all are registered because coach is only using this event for "experimental" use only.. Thats why you see jerome at 400m..
Sam