Ok GUYS! an UPDATE
TRAININGS will be Now on
MONDAYS; WEDNESDAYS; FRIDAYS; SATURDAY
Mondays will be SPEED training
Wednesdays will be WEIGHTS training
Fridays will be LACTIC training
Saturdays will be POOL training.
=)
TRAINING TIMES are still the same!!!
=)
COME FOR TRAINING!!!
IVP IS JUST AROUND THE CORNER!!!
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