hey all.. as you all alr know, we will be having hydro trainings every sat except those weekends with competitions..
NYP Swimming Complex
Every Sat, 10am
Coach will be down on certain Sat
Guys please be in your running shorts/tights/swimming pants and Gals please be in your swimsuit or SB/running shorts combination.. or wadever you feel comfortable but like coach says NO BIKINIS cuz we dun wan ppl nose bleed in the pool yea..
Sam..
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