hey team nyp,
before i go to slp, i wan to say what you people accomplished today really made mr guru and coach proud..
mr guru had been fighting to have POL-ITE since im a freshman (05/06) in nyp and for coach to be deemed the best coach in POL-ITE unofficially.
but after this 3 days, all your starts, stridings, drills, stretchings, long runs, vomiting, protein powder, gym sessions, "huh-ing when coach give program", cores, lactics, "after training go where eat", "take the pail and fill up the shotput hole with sand", "pulling in and out the high jump upright" and the "deadly 30s/1min RUN", ur hardwork finally paid off =)
all the sports under mr guru had now won POL-ITE and coach is now officially coaching the best team in POL-ITE! and of cuz like i've been saying, im the best manager in POL-ITE! wahahaha!
now rest well, and we shall return to training soooooooonnnn.. opps sorry guys wed training.. cuz coach got banana-ed..
Sunday, January 31, 2010
Wednesday, January 27, 2010
hello team :))
anyway, we are gonna have a makan session before polite to get together and chill before the big day! :)
date: THIS FRIDAY, 29 JAN 2010
venue: NYP SPORTS CLUB
time: 6PM
we will order pizzas, dont worry, no spicy food (:
pls pls pls do not be late k :) we hope to start early and end early so everyone can go back earlier and rest! (: (:
pls pls pls, try to make it down...we hope to gather everyone together as 1 big family before the race, and we will set our minds, fighting thru for NYP ATHLETICS :))
I AM SO PROUD OF YOU ALL TODAY
nice nice.. well done.. i shall not say much until the final day is over or elseeeeee the AKID CLASS CURSE might struck.. wahaha..
3k gals - 1st, 5th, 7th..
10k guys - 1st, 4th, 5th..
we are top in medal tally as well as points now.. sooooo sprinters and throwers! its ur turn to shine now!
OH YA BTW FRIDAY we shall have one last MAKAN session of year 2009 OF THE LUNAR CALENDER! our ms tan chor hoon will post up the details sooooooonn.. and most prob we will be getting our sweater on friday as well sooooo cya!
SAM
i going to ord lo!
3k gals - 1st, 5th, 7th..
10k guys - 1st, 4th, 5th..
we are top in medal tally as well as points now.. sooooo sprinters and throwers! its ur turn to shine now!
OH YA BTW FRIDAY we shall have one last MAKAN session of year 2009 OF THE LUNAR CALENDER! our ms tan chor hoon will post up the details sooooooonn.. and most prob we will be getting our sweater on friday as well sooooo cya!
SAM
i going to ord lo!
Friday, January 22, 2010
hello team :))
tch was thinking if its a good idea to have a small little gathering on fri, 29 jan, just before pol-ite track and field :) it's been long since we last all gather together, y not take this chance and gather together, set our hearts and minds together for the big weekend?? :))
comments n suggestions please :))
what do you guys think?
Saturday, January 16, 2010
Hi trackers!!
As you know POL-ITE is coming up very very soon!!
Let us all work towards our personal goals and most importantly our ultimate TEAM GOAL!!
(: See you guys at the track!!
Ohyes train hard but also study hard for zee EXAMS!!
Btw, please give $10 to those who ordered the track jackets to your various T&F co-ordinators THANK YOU VERY MUCH!!
Sprintees - Faeez
Long Dee - Eugene
Jumpees - Hui Wei
Throwees - Lay Chi
With ♥,
Justina the awesome
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