hi everyone,

We're Top poly once more! It is not possible without each one of you guys giving it your best at the track/field/pit during these two days! To those who have hit a pb or have gotten a medal, Congrats to you and wish more pbs to come! And for those who think that they could have done better, it's alright just train harder for the upcoming pol-ite games! I'm sure that you guys can do it so long as you don't give up on yourself and also, most importantly, remember to believe in yourself. Believe in your coaches, whatever they are doing because they know what they are doing and they will bring you to your goal/dream. Press on no matter how painful and tiring trainings can be cause at the end of the day, your efforts will really really pay off. (speaking from experience)

Continue training hard guys.

"There's always a ray of light after a thunderous rain. "

-Coach Hosni

Congrats once more!

~ caryn

Makan Session

Hi everyone! I hope you all are still regularly checking here for updates, etc.

We'll be having a makan session this coming Friday, July 09 2010, after training, approximately 7plus

*Please bring along $5 if you have not paid yet.

Thank you and see you!

Caryn

Hey guys and girls,

Good job to those who competed to day, congrats for the medals received!!

Those who didn't manage to clinch any you still have next Wednesday!!

Many thanks to Mr Guru (for all his help), the Alumni (for being so supportive), Giebert (doing his best), the committee involved in planning and managing the event and helpers!

Rmb to hydrate yourselves constantly and manage time well with your sports and studies alright. The ICAs are coming but I hope I will still see my dearest juniors at training!!

If you'll need any help you can approach any senior you're comfortable with for a talk yeah and we're now a team!!

We will press on!! Everyone rest well and see you at trng.

<: Justina

Class of 2010!

The current NYP Athletics Team and Alumni hereby wishes the Class of 2010,

Akid
Cheng Huan
Chor Hoon
Jerome
Jia Rui
Lynn
Malik
Marcus Ong
Nazri
Pearlyn
Philip
Rahman
Si Hao
Wan Yin

ALL THE BEST! and HAPPY GRADUATION!

Regards,
Sam
Retiring Team Manager

Hi all how is everyone holding up in school?

Hope to see everyone trng hard and keep up the good spirits during trng!

Rmb to submit indemnity forms to the seniors ASAP!

Thanks all have a great week ahead and see you on Friday!

- A senior

F1 Sports EQ Nature Run 2010

Congrats to our distance team in today's F1 Sports EQ Nature Run..

Hui Qin 4th in Women's Open

and our fellow alumni,

Jerome finishing 7th in Men's Junior,

Marcus finishing 4th in Men's Open and

Philip finishing 12th in Men's Open..

Good Job and the alumni are looking good for ISG now.. heee..

Your Retiring Manager,
Sam

Annual Athletics Meeting + Celebrations

Hello dear friends,

long awaited post pol-ite celebration is coming up! + the annual track and field meeting.

date: 24th March 2o10

time: 1:30pm - Late evening

Venue: NYP

There will be games, annual meeting, and dinner for all of us. It's gonna be a get together session for everyone + the alumnus :))

This event is compulsory for all NYP Athletics members to attend, it will probably be the last meeting cum get-together before the current year 3s graduate. The organizers took an effort to plan this out for everyone in the athletics family. So pls, we hope to see everyone there.

There will be wet games, hence for the games, PLEASE WEAR ANY NYP ATHLETICS SHIRT and be prepared to get wet :)

After the games, there will be a photo-taking for everyone of us. For the photo-taking, PLEASE WEAR THE BLUE ATHLETICS T-SHIRT, if those never bring, too bad gotta go home and take. We want this team picture to be picture of the year ok :) :) so suggestion is that you bring the blue t shirt along with you, then after games, change into that :))

there will be an event created through Facebook at the later part of the day, so pls look out for any updates there :))

lastly, the organizers hope to see everyone there! :))

Hey guys,

I guess all of you know I'm having attachments now in Nike!!

So if you guys need any cheap deals for sports wear, active wear, tights, shoes, socks whatever just give me a msg via phone, email, msn, facebook anything.

Every item in the Nike Factory Outlet has been marked down at promotional prices!
Do come down and take a look or I can get them for you or something!

How to get there:

Take a train/bus to clementi station and take 189 from the side with no shops to West Coast Plaza about 4-5 stops later, at level 2, near popular!

Its after exams so please come down kkkk! <:

Enjoy the holidays and I'll see you around guys!

- Justina

hello team,

its the most torturing period now, the exams period :(

so anyway, during the exam period, TRAINING WILL STILL GO ON.. so if you are able to make it down, do come down. coach will be here :))

meanwhile, Good luck and all the best for exams!

Love,

stress-less TCH :) :)

hello team.

congratulations and well done to everyone for pol-ite..be it participating or helping out, everyone deserves a pat on the shoulder.

Principle and Director of NYP have received the good news and have praised us a fantastic job done.

I would like to take this opportunity to thank Mr Guru, Mr Ronnie, Jin Long, Kevin, Sam(antha), Coach Hosni and lastly, all NYP Athletes.

without you guys, all these wont be successful.

meanwhile, good luck for exams and we will celebrate once exams are over!! :))

TCH

Finally ITS REAL

hey team nyp,

before i go to slp, i wan to say what you people accomplished today really made mr guru and coach proud..

mr guru had been fighting to have POL-ITE since im a freshman (05/06) in nyp and for coach to be deemed the best coach in POL-ITE unofficially.

but after this 3 days, all your starts, stridings, drills, stretchings, long runs, vomiting, protein powder, gym sessions, "huh-ing when coach give program", cores, lactics, "after training go where eat", "take the pail and fill up the shotput hole with sand", "pulling in and out the high jump upright" and the "deadly 30s/1min RUN", ur hardwork finally paid off =)

all the sports under mr guru had now won POL-ITE and coach is now officially coaching the best team in POL-ITE! and of cuz like i've been saying, im the best manager in POL-ITE! wahahaha!

now rest well, and we shall return to training soooooooonnnn.. opps sorry guys wed training.. cuz coach got banana-ed..

hello team :))

anyway, we are gonna have a makan session before polite to get together and chill before the big day! :)

date: THIS FRIDAY, 29 JAN 2010

venue: NYP SPORTS CLUB

time: 6PM

we will order pizzas, dont worry, no spicy food (:

pls pls pls do not be late k :) we hope to start early and end early so everyone can go back earlier and rest! (: (:

pls pls pls, try to make it down...we hope to gather everyone together as 1 big family before the race, and we will set our minds, fighting thru for NYP ATHLETICS :))

I AM SO PROUD OF YOU ALL TODAY

nice nice.. well done.. i shall not say much until the final day is over or elseeeeee the AKID CLASS CURSE might struck.. wahaha..

3k gals - 1st, 5th, 7th..
10k guys - 1st, 4th, 5th..

we are top in medal tally as well as points now.. sooooo sprinters and throwers! its ur turn to shine now!

OH YA BTW FRIDAY we shall have one last MAKAN session of year 2009 OF THE LUNAR CALENDER! our ms tan chor hoon will post up the details sooooooonn.. and most prob we will be getting our sweater on friday as well sooooo cya!

SAM
i going to ord lo!

hello team :))

tch was thinking if its a good idea to have a small little gathering on fri, 29 jan, just before pol-ite track and field :) it's been long since we last all gather together, y not take this chance and gather together, set our hearts and minds together for the big weekend?? :))

comments n suggestions please :))

what do you guys think?

Hi trackers!!

As you know POL-ITE is coming up very very soon!!

Let us all work towards our personal goals and most importantly our ultimate TEAM GOAL!!

(: See you guys at the track!!

Ohyes train hard but also study hard for zee EXAMS!!

Btw, please give $10 to those who ordered the track jackets to your various T&F co-ordinators THANK YOU VERY MUCH!!

Sprintees - Faeez

Long Dee - Eugene

Jumpees - Hui Wei

Throwees - Lay Chi

With ♥,

Justina the awesome

HAPPY NEW YEAR NYP ATHLETICS!

May 2010 be a year full of hope, vigour and love!

Strive your best to achieve your goals, be it in athletics or studies!

Stay together in unity and happYness! :D

Love,

Jia Rui