SAA Centre of Excellence, Gombak Stadium
6/20/2008 to 6/22/2008
Boys 1500 Meter Run Under-20
1 Fang, Jian Yong Singapore Poly 4:36.51
2 R, Philip Nanyang Poly 4:38.08 PB
3 Lee, Chang Ming Anglo-Chinese Sch (Ind) 4:38.49
4 Lim, Chin Kai Temasek JC 4:44.70
5 Danny, Lim Serangoon JC 4:47.33
6 Fong, Issac Temasek JC 4:51.97
7 Peh, Jerome Nanyang Poly 4:52.31 PB
8 Chen, Kenneth Hwa Chong Institution -college 4:55.60
Boys 400 Meter Run Under-20
1 Tee, Yu Jin Anglo-Chinese Sch (Ind) 51.80
2 Simon, Saravanan Unattached 51.89
3 Fang, Jian Yong Singapore Poly 52.47
4 Cheng, Samuel Raffles JC 53.13
5 Mohd Yakob, Malik Nanyang Poly 53.71 PB
Boys 800 Meter Run Under-20
1 Fang, Jian Yong Singapore Poly 2:00.33
2 Soh, Hua Qun Raffles JC 2:01.38
3 Cheng, Samuel Raffles JC 2:03.42
4 Muhd Fahmi Unattached 2:06.59
5 Khairul Catholic JC 2:06.95
6 Lee, Chang Ming Anglo-Chinese Sch (Ind) 2:07.42
7 Loh, Wei Han Anglo Chinese JC 2:08.59
8 Choo, Shijun Hwa Chong Institution -college 2:08.61
9 Yap, Charles Anglo Chinese JC 2:09.69
10 R, Philip Nanyang Poly 2:10.05
11 Muhammad, Haikal Anderson JC 2:11.29
12 Abdul, Rahman Spore Sports Sch 2:12.33
Boys 5000 Meter Run Under-20
1 Soh, Rui Yong Raffles JC 16:46.04
2 Tan, Bryan Catholic JC 16:47.59
3 See, Eugene Anderson JC 17:14.84
4 Lim, Norman Raffles JC 17:48.53
5 Su, Yen Bing Raffles JC 17:50.27
6 Sutiono, Calvin Catholic JC 18:09.95
7 Teo, Eugene Nanyang Poly 20:12.87
8 Chua, Kah Swee National JC 21:38.94
Boys Javelin Throw 800g (U20)
1 Chong, Akid Nanyang Poly 53.70m PB, JR, CR
2 Tay, Juin Lin Wings Athletic Club 50.97m
3 Ng, Pei Xiang Victoria Sch 45.95m
4 Seow, Andrew Raffles JC 43.94m
5 Chee, Francis Catholic JC 41.20m
6 Tay, Hao Yuan Catholic JC 40.60m
7 Chin, Martin Raffles JC 35.29m
---- Wu, Jiwei Raffles JC ND
Legend:
PB - Personal Best
JR - National Junior Record
CR - Competition Record (S'pore Junior Athletic C'ships)
Congrats to everyone who participated.. We had 4 brothers here breaking their PB and best of all Akid Bro broke the national junior record with monday news article all around available for just 70 cents.. You all also can read it at the previous post if you dont wanna pay 70 cents..
Well done once again so now lets all focus on IVP! Our target this IVP is to collect $100 and give Sam as a gift before he go TEKONG! Lets make sure we do it YEA MAN!
The one who posted this,
sam
Wednesday, June 25, 2008
Tuesday, June 24, 2008
Fields of gold: 14 new national open and junior records and counting!
source: SPORTS WORLD (The Straits Times, 23 June 2008 )
More at here.
Congrats to Paul Ince for succeeding Mark Hughes.. opps! haha Congrats Akid Bro! you did us proud..
Sam
More at here.
Congrats to Paul Ince for succeeding Mark Hughes.. opps! haha Congrats Akid Bro! you did us proud..
Sam
Sunday, June 22, 2008
Punggol Central Run 2008
Congratulations to Philip and Naish Bro for doing well in the Punggol Central Run 2008..
Philip finished 2nd in Mens (Youth) category with a time of 17:44min..
Naish Bro also did ASA proud by finishing 8th in the Mens (Open) category..
Sam
Philip finished 2nd in Mens (Youth) category with a time of 17:44min..
Naish Bro also did ASA proud by finishing 8th in the Mens (Open) category..
Sam
Friday, June 20, 2008
Wings Invitational 2008 Results (Updated)
Here are the results for Wings Invitational.. Once again its Hand Timed..
5000m A Boys/ M Open
1 Aung Thiha Unattached 16:39 min
2 Ming Hui VJC 16:58 min
3 See Jie Jun Eugene AJC 17:32 min
4 Kevin NYP 20:34 min
5 Eugene NYP 21:19 min
6 Heng Heok Hui AJC 23:46 min
100m A Girls/ W Open Run 3
1 Joanna Chng RJC 12.5s
2 Melanie Francisca Unattached 12.9s
3 Cheryl Lim VJC 13.8s
4 Jayne Leong TP 13.9s
5 Chua Jia Rui NYP 14.5s
6 Joanne Tan AJC 14.5s
100m A Boys/ M Open Run 4
1 Aaron Koh RJC 11.6s
2 Seran Yeo FAC 11.7s
3 Malik NYP 11.9s
4 Hafiz NYP 11.9s
5 Shoon Ming Hui NTU 11.9s
6 Teu Koon Kiat WAC 12.1s
7 Joseph Chan TP 12.3s
8 Adrian TP DNS
100m A Boys/ M Open Run 6
1 Poh Seng Song WAC 10.7s
2 UK Shaym WAC 10.7s
3 Amiruddin Jamal WAC 10.7s
4 Rahman NYP 11.3s
5 Kenneth Wang Kan WAC 11.3s
6 Loo Yi Hao VJC 11.3s
7 Auni FAC 11.3s
8 Lee Boon Kiat SP 12.0s
400m A Boys/ M Open Run 3
1 James Quek SP 53.3s
2 Tay Xian Jie RJC 55.9s
3 Si Hao NYP 56.0s
4 Safwan TP 56.5s
5 Dominic Yu VJC 57.1s
6 Fang Zhi Yang VJC 58.7s
Discus A Girls/ W Open (1 kg)
1 Lay Chi NYP 44.58m (NYP RECORD)
2 Chua Mei Ling TSS 31.32m
3 Ng Yu Fang VJC 31.01m
4 Amanda Kwek VJC 27.16m
5 Tracy Ng NUS 21.75m
Javelin M Open (800g)
1 Akid NYP 55.35m (NYP RECORD)
2 Tay Jiun Lin WAC 52.92m
3 Koh Hor Yee WAC 49.16m
4 Chia Chang Yi WAC 43.81m
5 Gabriel Ting NUS 39.65m
6 Sean Tan Wei Liang NP 21.94m
Congrats to Akid & Lay Chi for breaking the school records and as of right now Sam officially owe Akid NYP's Mac for the whole of this week (16/6/08 - 22/6/08)..
Sam
5000m A Boys/ M Open
1 Aung Thiha Unattached 16:39 min
2 Ming Hui VJC 16:58 min
3 See Jie Jun Eugene AJC 17:32 min
4 Kevin NYP 20:34 min
5 Eugene NYP 21:19 min
6 Heng Heok Hui AJC 23:46 min
100m A Girls/ W Open Run 3
1 Joanna Chng RJC 12.5s
2 Melanie Francisca Unattached 12.9s
3 Cheryl Lim VJC 13.8s
4 Jayne Leong TP 13.9s
5 Chua Jia Rui NYP 14.5s
6 Joanne Tan AJC 14.5s
100m A Boys/ M Open Run 4
1 Aaron Koh RJC 11.6s
2 Seran Yeo FAC 11.7s
3 Malik NYP 11.9s
4 Hafiz NYP 11.9s
5 Shoon Ming Hui NTU 11.9s
6 Teu Koon Kiat WAC 12.1s
7 Joseph Chan TP 12.3s
8 Adrian TP DNS
100m A Boys/ M Open Run 6
1 Poh Seng Song WAC 10.7s
2 UK Shaym WAC 10.7s
3 Amiruddin Jamal WAC 10.7s
4 Rahman NYP 11.3s
5 Kenneth Wang Kan WAC 11.3s
6 Loo Yi Hao VJC 11.3s
7 Auni FAC 11.3s
8 Lee Boon Kiat SP 12.0s
400m A Boys/ M Open Run 3
1 James Quek SP 53.3s
2 Tay Xian Jie RJC 55.9s
3 Si Hao NYP 56.0s
4 Safwan TP 56.5s
5 Dominic Yu VJC 57.1s
6 Fang Zhi Yang VJC 58.7s
Discus A Girls/ W Open (1 kg)
1 Lay Chi NYP 44.58m (NYP RECORD)
2 Chua Mei Ling TSS 31.32m
3 Ng Yu Fang VJC 31.01m
4 Amanda Kwek VJC 27.16m
5 Tracy Ng NUS 21.75m
Javelin M Open (800g)
1 Akid NYP 55.35m (NYP RECORD)
2 Tay Jiun Lin WAC 52.92m
3 Koh Hor Yee WAC 49.16m
4 Chia Chang Yi WAC 43.81m
5 Gabriel Ting NUS 39.65m
6 Sean Tan Wei Liang NP 21.94m
Congrats to Akid & Lay Chi for breaking the school records and as of right now Sam officially owe Akid NYP's Mac for the whole of this week (16/6/08 - 22/6/08)..
Sam
Thursday, June 19, 2008
Explicit Content
The following pictures is strictly only for ADULTS.. children under the age of 18 shall (click here) and leave now..
NYP Athletics after training "upskirt" scandal!
Credits-
Sexy butt courtesy of Mr Malik B Yakob
Pervert hands courtesy of Mr Akid Chong
Artistic photoshoot courtesy of Mr Sam Lim the cute
Lousy camera courtesy of Mr Crouchy~
Sam
NYP Athletics after training "upskirt" scandal!
Credits-
Sexy butt courtesy of Mr Malik B Yakob
Pervert hands courtesy of Mr Akid Chong
Artistic photoshoot courtesy of Mr Sam Lim the cute
Lousy camera courtesy of Mr Crouchy~
Sam
Tuesday, June 17, 2008
Monday, June 16, 2008
34th Singapore Junior Athletics Championships Schedule
hey peeps.. coach had alr submit the confirmation qualifiers for the upcoming Singapore Juniors alr.. so pls look out for the schedule and report at least 30 minutes before race start..
Malik 400m U20
Philip 1500m U20
Jerome 1500m U20
Eugene 5000m U20
Akid Javelin 800g
Singapore Juniors Qualifiers
Singapore Juniors Schedule
Singapore Juniors Conditions
**Please take this competition seriously as unlike previous year, this year's Sing Juniors is an exclusive one only to the top 16 from the 4 all comers races..
Sam
Malik 400m U20
Philip 1500m U20
Jerome 1500m U20
Eugene 5000m U20
Akid Javelin 800g
Singapore Juniors Qualifiers
Singapore Juniors Schedule
Singapore Juniors Conditions
**Please take this competition seriously as unlike previous year, this year's Sing Juniors is an exclusive one only to the top 16 from the 4 all comers races..
Sam
Sunday, June 15, 2008
Orchard Anlene Mile 2008 Results
Over 3500 women took part in the Orchard Anlene Mile on Sunday and guess wad..
Huiqin finished 1st in her category (Aged 20-29) and her timing of 5:39 also meant that she beat everyone else (except the elites) to finish 1st in the Orchard Anlene Mile 2008..
Top 3 Finishers
1st 1697 Phua Huiqin 5:39
2nd 2049 Trudy Fawcett 5:40
3rd 1672 Gemma Glynn 5:53
Age Group Category 20 - 29
1st 1697 Phua Huiqin 5:39
2nd 1137 Sok Hue Sumiko Tan 6:18
3rd 1139 Angela Huang 6:32
Congrats to Huiqin and all the best!
Sam
Huiqin finished 1st in her category (Aged 20-29) and her timing of 5:39 also meant that she beat everyone else (except the elites) to finish 1st in the Orchard Anlene Mile 2008..
Top 3 Finishers
1st 1697 Phua Huiqin 5:39
2nd 2049 Trudy Fawcett 5:40
3rd 1672 Gemma Glynn 5:53
Age Group Category 20 - 29
1st 1697 Phua Huiqin 5:39
2nd 1137 Sok Hue Sumiko Tan 6:18
3rd 1139 Angela Huang 6:32
Congrats to Huiqin and all the best!
Sam
Saturday, June 14, 2008
Anlene Orchard Mile 2008
hey peeps,
Wings Invitational is over.. Tml is the Anlene Orchard Mile 2008, Huiqin will be down to run.. all the best to her and her Anlene gang~ =)
Btw Olivia Ong will also be down.. =X
Sam
Wings Invitational is over.. Tml is the Anlene Orchard Mile 2008, Huiqin will be down to run.. all the best to her and her Anlene gang~ =)
Btw Olivia Ong will also be down.. =X
Sam
Friday, June 13, 2008
Wings Invitational Startlist
hey peeps.. the wings invitational startlist is out alr.. supposedly only NP is the only poly invited but it turns out that all 5 polys had made it into the meet now..
can captain akid do another 50m+ throw? if not he will have to treat sam a mcspicy meal.. sam's waiting~
Wings Invitational Startlist (HERE)
can captain akid do another 50m+ throw? if not he will have to treat sam a mcspicy meal.. sam's waiting~
Wings Invitational Startlist (HERE)
Wednesday, June 11, 2008
Training updates
yo.. as of next week onwards, training days will be MON, WED and FRI.. SAT hydro will be on if there isnt any competition that weekend.. =)
Sam is cute.. =X
Sam is cute.. =X
Tuesday, June 10, 2008
Berkelah Waterfall 2008
With the help and encouragement of one another, everyone made it back home safely despite the rain, slippery algae rocks and not bathing for 1 full day. Some pictures from Jinlong's camera, where are the rest?
It is now the term break, enjoy the break you deserve
but doesn't mean training takes a break too!
Trainings as per normal, Wednesday and Friday @ 5pm.
See you!
Jia Rui
Sunday, June 8, 2008
Singapore Junior Athletics Championships Updates
hey peeps,
the following names had qualified for the national junior championship in come this june.. only the top 16 U20 from the 4 all-comers this year can qualify..
400m U20 - Malik 53.91 (13th)
800m U20 - Philip 2:10.61 (10th)
1500m U20 - Philip 4:41.79 (5th)
1500m U20 - Jerome 5:00.07 (15th)
5000m U20 - Eugene 19:10.08 (16th)
Javelin U20 - Akid 47.56m (3rd)
its U20 competition thats why the likes of Rahman, Huiqin and Laychi didn make it up there.. the 34th Singapore Junior Athletics Championships will be held on 21 & 22 June 2008..
For more info, please check the SAA website
Sam
the following names had qualified for the national junior championship in come this june.. only the top 16 U20 from the 4 all-comers this year can qualify..
400m U20 - Malik 53.91 (13th)
800m U20 - Philip 2:10.61 (10th)
1500m U20 - Philip 4:41.79 (5th)
1500m U20 - Jerome 5:00.07 (15th)
5000m U20 - Eugene 19:10.08 (16th)
Javelin U20 - Akid 47.56m (3rd)
its U20 competition thats why the likes of Rahman, Huiqin and Laychi didn make it up there.. the 34th Singapore Junior Athletics Championships will be held on 21 & 22 June 2008..
For more info, please check the SAA website
Sam
Saucony-100Plus Passion Run 2008
8 June 2008, East Coast Park, 6.30am
Our dear Philip and Hui Qin performed well in the Passion Run while most of us were in Berkelah having campbell soup..
Philip was 2nd in the 10km Men's Junior category losing to the winner by only a sec..
Hui Qin was 4th in the 15km Women's Open Category..
Congrats to both of them and three cheers to the Berkelah Group! and SAM IS CUTE!
Sam
Our dear Philip and Hui Qin performed well in the Passion Run while most of us were in Berkelah having campbell soup..
Philip was 2nd in the 10km Men's Junior category losing to the winner by only a sec..
Hui Qin was 4th in the 15km Women's Open Category..
Congrats to both of them and three cheers to the Berkelah Group! and SAM IS CUTE!
Sam
Thursday, June 5, 2008
Wings Invitational 2008
Below is the entries of the upcoming Wings Invitational Meet 08..
Rahman 100m
Malik 100m
Hafiz 100m
Si Hao 400m
Philip 1500m
Kevin 5000m
Eugene 5000m
Akid Javelin
Jinlong Javelin
Jia Rui 100m
Lay Chi Discus
you can check the schedule outside the sports club room.. ya rumours said that we are all going to pang seh SIHAO cuz his is the last event in the morning.. =X
Rahman 100m
Malik 100m
Hafiz 100m
Si Hao 400m
Philip 1500m
Kevin 5000m
Eugene 5000m
Akid Javelin
Jinlong Javelin
Jia Rui 100m
Lay Chi Discus
you can check the schedule outside the sports club room.. ya rumours said that we are all going to pang seh SIHAO cuz his is the last event in the morning.. =X
End of 08/09 1st Quarter
well, times flies and our previous training on 4/6 is actually the final training of the first quarter of 08/09 year since most of us are going to the waterfall trip this friday..
can see that most of you guys are training hard for the coming competitions..
Some actually pray to god after the 400m intervals.. =X
before: everyone looks so ready to start..
after: 90% of them cant stand..
Our suave coach! THE LAST MAN STANDING!
well done everyone now get yourself ready for the Berkelah Waterfall Trip!
Sam
can see that most of you guys are training hard for the coming competitions..
Some actually pray to god after the 400m intervals.. =X
before: everyone looks so ready to start..
after: 90% of them cant stand..
Our suave coach! THE LAST MAN STANDING!
well done everyone now get yourself ready for the Berkelah Waterfall Trip!
Sam
Taiwan Open 2008
Congrats to Lay Chi who went to the Taiwan Open last week and came back with 2 more school records..
Shot Put: 13.13m
Discus: 44.16m
All the best!
Sam
Shot Put: 13.13m
Discus: 44.16m
All the best!
Sam
Monday, June 2, 2008
NYP Biathlon 2008/09
Wed 28th May 2008
While Sam's in Bangkok, some of the trackers were in the NYP Biathlon.. We tried to send our best team in considering some who dunno how to swim..
Team Category
Philip(Run) / Charlene(Swim) - Champion
Akid(Swim) / JiaRui(Run) - 6th
Men Category
Jerome - 5th
Women Category
HuiQin - Champion
Congrats to all! and all the best..
Sam
While Sam's in Bangkok, some of the trackers were in the NYP Biathlon.. We tried to send our best team in considering some who dunno how to swim..
Team Category
Philip(Run) / Charlene(Swim) - Champion
Akid(Swim) / JiaRui(Run) - 6th
Men Category
Jerome - 5th
Women Category
HuiQin - Champion
Congrats to all! and all the best..
Sam
Sundown Marathon 2008
The very first nite marathon! Some of our guys are there running and some helping.. Some even brought back medals!!
Congrats to Naish after months of training under the ASA, he improved and finally won a national medal! He got 5th in the 10.5km individual category while his team consisting of uncles got 22nd in team..
Other participants are Jinlong, Kevin, Audi, Sabrina, Lip Tat and Pei En.. They ran 42km while you are asleep!
Sam
Congrats to Naish after months of training under the ASA, he improved and finally won a national medal! He got 5th in the 10.5km individual category while his team consisting of uncles got 22nd in team..
Other participants are Jinlong, Kevin, Audi, Sabrina, Lip Tat and Pei En.. They ran 42km while you are asleep!
Sam
Sunday, June 1, 2008
Update
1 more week of school before the term break starts!
Majority of us are having our common tests this coming week,
some are after the 2 weeks break and
some are rushing their reports so everyone study hard! (Train hard too!)
This weekend, some of the seniors took part in the Akira Swift Meet held at Gombak stadium and we took back a few medals and personal bests.
Results will be out soon!
And to Eugene, Cuiwen, Wanwen, Pearlyn and Jasmine,
thanks for making the effort to come down to support at the stadium!
In addition, our alumni seniors took part
in the Adidas Sundown Marathon, great job guys!
It's also Sam's first marathon!
Majority of us are having our common tests this coming week,
some are after the 2 weeks break and
some are rushing their reports so everyone study hard! (Train hard too!)
This weekend, some of the seniors took part in the Akira Swift Meet held at Gombak stadium and we took back a few medals and personal bests.
Results will be out soon!
And to Eugene, Cuiwen, Wanwen, Pearlyn and Jasmine,
thanks for making the effort to come down to support at the stadium!
In addition, our alumni seniors took part
in the Adidas Sundown Marathon, great job guys!
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