Saucony-100Plus Passion Run 2008

8 June 2008, East Coast Park, 6.30am

Our dear Philip and Hui Qin performed well in the Passion Run while most of us were in Berkelah having campbell soup..

Philip was 2nd in the 10km Men's Junior category losing to the winner by only a sec..

Hui Qin was 4th in the 15km Women's Open Category..

Congrats to both of them and three cheers to the Berkelah Group! and SAM IS CUTE!

Sam

Wings Invitational 2008

Below is the entries of the upcoming Wings Invitational Meet 08..

Rahman 100m
Malik 100m
Hafiz 100m
Si Hao 400m
Philip 1500m
Kevin 5000m
Eugene 5000m
Akid Javelin
Jinlong Javelin

Jia Rui 100m
Lay Chi Discus

you can check the schedule outside the sports club room.. ya rumours said that we are all going to pang seh SIHAO cuz his is the last event in the morning.. =X

End of 08/09 1st Quarter

well, times flies and our previous training on 4/6 is actually the final training of the first quarter of 08/09 year since most of us are going to the waterfall trip this friday..

can see that most of you guys are training hard for the coming competitions..


Some actually pray to god after the 400m intervals.. =X


before: everyone looks so ready to start..


after: 90% of them cant stand..


Our suave coach! THE LAST MAN STANDING!

well done everyone now get yourself ready for the Berkelah Waterfall Trip!

Sam

Taiwan Open 2008

Congrats to Lay Chi who went to the Taiwan Open last week and came back with 2 more school records..

Shot Put: 13.13m
Discus: 44.16m

All the best!

Sam

NYP Biathlon 2008/09

Wed 28th May 2008

While Sam's in Bangkok, some of the trackers were in the NYP Biathlon.. We tried to send our best team in considering some who dunno how to swim..

Team Category
Philip(Run) / Charlene(Swim) - Champion
Akid(Swim) / JiaRui(Run) - 6th

Men Category
Jerome - 5th

Women Category
HuiQin - Champion

Congrats to all! and all the best..

Sam

Sundown Marathon 2008

The very first nite marathon! Some of our guys are there running and some helping.. Some even brought back medals!!

Congrats to Naish after months of training under the ASA, he improved and finally won a national medal! He got 5th in the 10.5km individual category while his team consisting of uncles got 22nd in team..

Other participants are Jinlong, Kevin, Audi, Sabrina, Lip Tat and Pei En.. They ran 42km while you are asleep!

Sam

Update

1 more week of school before the term break starts!
Majority of us are having our common tests this coming week,
some are after the 2 weeks break and
some are rushing their reports so everyone study hard! (Train hard too!)

This weekend, some of the seniors took part in the Akira Swift Meet held at Gombak stadium and we took back a few medals and personal bests.
Results will be out soon!
And to Eugene, Cuiwen, Wanwen, Pearlyn and Jasmine,
thanks for making the effort to come down to support at the stadium!

In addition, our alumni seniors took part
in the Adidas Sundown Marathon, great job guys!
It's also Sam's first marathon!