updates.

ATHLETICS GUYS AND GIRLS...

i hope you guys are able to attend this talk on Fitness Training on the 21st January 2009, 4-5pm.

It's at business block D lecture hall and I'm sure it's interesting to know more about Fitness Training as well as Triathlon Training.

I would like to see everyone, JUNIORS, SENIORS, names need not be mentioned, to please come down for the talk. It's just 1 hour before Training starts so I really need everyone to be down there, just for that 1 hour to listen attentively.

Since the event is organised by the Sports Club and Athletics is under SC, i do hope everyone can give your co-operation and come for the event alright.

It will definitely benefit you a lot no matter IF you are Long Distance Runner, Sprinter or Thrower.


I hope to see you guys there on the 21st January.

I'll update on the venue again yah.. THANKS

SMS TO ME YOUR NAME if you are coming to 82019034.