F1 Sports EQ Nature Run 2010

Congrats to our distance team in today's F1 Sports EQ Nature Run..

Hui Qin 4th in Women's Open

and our fellow alumni,

Jerome finishing 7th in Men's Junior,

Marcus finishing 4th in Men's Open and

Philip finishing 12th in Men's Open..

Good Job and the alumni are looking good for ISG now.. heee..

Your Retiring Manager,
Sam

Annual Athletics Meeting + Celebrations

Hello dear friends,

long awaited post pol-ite celebration is coming up! + the annual track and field meeting.

date: 24th March 2o10

time: 1:30pm - Late evening

Venue: NYP

There will be games, annual meeting, and dinner for all of us. It's gonna be a get together session for everyone + the alumnus :))

This event is compulsory for all NYP Athletics members to attend, it will probably be the last meeting cum get-together before the current year 3s graduate. The organizers took an effort to plan this out for everyone in the athletics family. So pls, we hope to see everyone there.

There will be wet games, hence for the games, PLEASE WEAR ANY NYP ATHLETICS SHIRT and be prepared to get wet :)

After the games, there will be a photo-taking for everyone of us. For the photo-taking, PLEASE WEAR THE BLUE ATHLETICS T-SHIRT, if those never bring, too bad gotta go home and take. We want this team picture to be picture of the year ok :) :) so suggestion is that you bring the blue t shirt along with you, then after games, change into that :))

there will be an event created through Facebook at the later part of the day, so pls look out for any updates there :))

lastly, the organizers hope to see everyone there! :))

Hey guys,

I guess all of you know I'm having attachments now in Nike!!

So if you guys need any cheap deals for sports wear, active wear, tights, shoes, socks whatever just give me a msg via phone, email, msn, facebook anything.

Every item in the Nike Factory Outlet has been marked down at promotional prices!
Do come down and take a look or I can get them for you or something!

How to get there:

Take a train/bus to clementi station and take 189 from the side with no shops to West Coast Plaza about 4-5 stops later, at level 2, near popular!

Its after exams so please come down kkkk! <:

Enjoy the holidays and I'll see you around guys!

- Justina

hello team,

its the most torturing period now, the exams period :(

so anyway, during the exam period, TRAINING WILL STILL GO ON.. so if you are able to make it down, do come down. coach will be here :))

meanwhile, Good luck and all the best for exams!

Love,

stress-less TCH :) :)

hello team.

congratulations and well done to everyone for pol-ite..be it participating or helping out, everyone deserves a pat on the shoulder.

Principle and Director of NYP have received the good news and have praised us a fantastic job done.

I would like to take this opportunity to thank Mr Guru, Mr Ronnie, Jin Long, Kevin, Sam(antha), Coach Hosni and lastly, all NYP Athletes.

without you guys, all these wont be successful.

meanwhile, good luck for exams and we will celebrate once exams are over!! :))

TCH

Finally ITS REAL

hey team nyp,

before i go to slp, i wan to say what you people accomplished today really made mr guru and coach proud..

mr guru had been fighting to have POL-ITE since im a freshman (05/06) in nyp and for coach to be deemed the best coach in POL-ITE unofficially.

but after this 3 days, all your starts, stridings, drills, stretchings, long runs, vomiting, protein powder, gym sessions, "huh-ing when coach give program", cores, lactics, "after training go where eat", "take the pail and fill up the shotput hole with sand", "pulling in and out the high jump upright" and the "deadly 30s/1min RUN", ur hardwork finally paid off =)

all the sports under mr guru had now won POL-ITE and coach is now officially coaching the best team in POL-ITE! and of cuz like i've been saying, im the best manager in POL-ITE! wahahaha!

now rest well, and we shall return to training soooooooonnnn.. opps sorry guys wed training.. cuz coach got banana-ed..

hello team :))

anyway, we are gonna have a makan session before polite to get together and chill before the big day! :)

date: THIS FRIDAY, 29 JAN 2010

venue: NYP SPORTS CLUB

time: 6PM

we will order pizzas, dont worry, no spicy food (:

pls pls pls do not be late k :) we hope to start early and end early so everyone can go back earlier and rest! (: (:

pls pls pls, try to make it down...we hope to gather everyone together as 1 big family before the race, and we will set our minds, fighting thru for NYP ATHLETICS :))